***UPDATE***

This is to let you know that you can now Tell A Friend about 'My Biggest Loser Blog' with the new form at the bottom of the page.

I have also added a gadget for you to find out your body's fat percentage by filling in the answers to a few simple questions. This gadget is used by the YMCA.

And you can get a full body analysis too :0)

Hope you like the new additions and don't forget that you can subscribe so that you know right away every time that I add a new post.

Thank you for the nice comments, they are appreciated :0)